palm sap is very tonic and energizing, and like dates, it is rich in minerals and vitamins

palm sap is a good source of energy and high nutritional value. It is sweet and delicious
palm sap is rich in phosphorus and iron and if consumed in breakfast

it activates nerve cells and prevents anemia. It can be useful when the body needs a lot of energy

Its consumption in students increases their learning powerNatural date juice is beneficial for

.the health of the digestive system and increases the activity of bacteria in this part

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